Blueberry & Maple Muffins

Here’s what I know about muffins.

They taste good.  No matter what.  Especially with blueberries.  Sugar and butter too.  They make waking up for morning classes ten thousand times better.  They taste delicious with hot coffee and cream.  Even better two at a time.

They usually aren’t the best choice for putting on that red string bikini of yours — I wouldn’t recommend this for you gentlemen.  Just sayin’.

Muffins.  For breakfast?  Win.  Before a morning class?  Well, you can’t win them all.

Doubling up the batch allows you to bring the extra for your friend.  Or for your professor.  Hey, you need to get that A somehow.  Or for that cute boy in class you can’t stop staring at.  We’ve all done it.

Blueberry & Maple Muffins

(yields 2)

Ingredients:

1/2 cup whole wheat pastry flour

1 teaspoon baking powder

1/8 teaspoon salt

1/4 cup fresh blueberries

1/2 teaspoon vanilla

2 tablespoons butter

2 tablespoons milk

3 tablespoons pure maple syrup

Preparation:

Preheat your oven to 330 degrees F.  Mix dry ingredients, then add in wet.  Mix until just combined — do not over mix.  Divide the batter among two muffin liners and bake for 15-17 minutes.

Happy noming.

Nutritional information: 265 calories, 6g fat (1.5 sat, 1 mono, 2.5 poly), 23.5g carbs, 1g protein

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Comments
5 Responses to “Blueberry & Maple Muffins”
  1. Brandon says:

    Hey now, guys can like muffins too! I especially love blueberry muffins with the big sugar crystals on top, those are the best!

    -Brandon
    http://www.theyummybits.com
    Twitter @theyummybits

  2. eva626 says:

    wow..i love this !!! i will make these soon after i go food shopping again! .

  3. muffins are so much better with blueberries. hell, life is better with blueberries! These look fantastic. and healthy? added bonus ;)

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