coconut pumpkin granola bars
Image · Posted by ohshineon on November 10, 2011 · 6 Comments
Today’s topic: comebacks.

Check it.
I don’t care what anyone says… tie dye is making a comeback and I will be first in line to kiss it when it does.
It’s the kind of comeback you root for… like Justin Timberlake’s curly blonde locks from way back when. I swear… I was seven and desperately in love.
I’ve sure had my time with tie dye: shirts, bandanas, socks, bracelets, bras (that was rather interesting).
I would have definitely wanted to be around during the sixties to meet this guy. I bet he had friends.
I have a feeling we’d be good friends, too. Whaaaaassssap.
Now I love tie dye, don’t get me wrong… but these look a little suspect.
As you’ve probably noticed, I had quite a ball on pinterest the other day…
I hate plastic-looking cookies… you know, the ones that look delicious but taste god awful? Really… who does that? Tease.
When I was little I’d always try to eat them and then be utterly disappointed when I tasted dirty, cold plastic on my tongue. Womp womp.
Some things never change.
This is a chewy, oaty little bar of love. It takes my love for noming to a whole other dimension.
We’ve come a long way as a species, and as far as we can tell, next to civil rights, the hippie movement, and the Real Housewives, granola bars are one of those high-water marks that we’ll look back on and say, “well done, champs.”
Let’s just say there will be some kind of statue about it. That’d be sweet… and hopefully edible? I’d want to eat a statue made out of granola. I totes call dibs. Maybe I’ll save you some crumbs or something, because I like to share.

Coconut Pumpkin Granola Bars
Ingredients:
3 cups rolled oats.
3 tbsp coconut flakes.
1 tsp cinnamon.
1 tsp nutmeg.
1 tsp pumpkin pie spice.
1/2 tsp salt.
1/2 cup pumpkin puree.
1/4 cup applesauce.
1/4 cup agave nectar.
1 tsp vanilla.
1/2 cup pumpkin butter (or store bought).
Preparation (makes 12 bars): preheat oven to 350 degrees F and spray an 8×8-inch baking pan and set aside.
In a large bowl whisk together the oats, coconut flakes, spices, and salt. In a medium bowl whisk together the pumpkin, applesauce, agave nectar and vanilla until combined and smooth. Pour the mixture over the oats and use a rubber spatula or wooden spoon to mix until all of the oats are moistened.
Evenly press the mixture into the prepared pan and coat with pumpkin butter. Bake for 35-40 minutes or until golden brown. Remove from the oven and cool on a wire rack. Cut into bars and serve or store in an air-tight container.
Happy noming.
Nutritional information: 140 calories, 2.4g fat, 27g carbs, 2.7g protein, 3.8g fiber
Filed under baking, bars, cinnamon, fall flavors, gluten-free, healthy, less than 200 calories, low fat, no sugar added, oats, pumpkin, snacks, vegan · Tagged with baking, bars, cinnamon, fall flavors, gluten-free, healthy, less than 200 calories, low fat, no sugar added, oats, pumpkin, snacks, vegan

These look like heaven! Whatever happened to Justin Timberlake’s beautiful curly hair?
YUMMMMMMMMM. That’s all I can say.
Those look super delicious!
I think every creation of yours looks a little tastier. Which is quite an accomplishment because I’ve been drooling over your blog since day one :) Granola bars neever go out of style!
These look so amazing! And healthy! You could even add some protein powder for some extra protein, but either way, they look delicious!
I never thought of that… what a great idea! I’m always looking for ways to incorporate more protein.